RBA 101 Workshops with Mark Friedman
RBA 101: Nov 3, 2008 Leicester, UK
                    Dec 8, 2008 Canberra, AU
                     Feb 17, 2009 Scottsdale, AZ
        RBA Trainer Training: Dec 2,3 Wellington, NZ
                      Dec 10,11 2008 Sydney, AU
                            Feb 17, 18, 2009 Scottsdale, AZ

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Mark's Green Chile stew
Nutritional Information - Thanks to Brian Anderson of Butte County
 
# of Portions 8
Portion Size 10 oz.
PORK CHICKEN
Calories 889 583
Cal frm Fat 418 227
Cholesterol 109 mg 7 mg
Sodium 563 mg 485 mg
Fiber 12 g 12 g
Iron 5.31 mg 4.09 mg
Calcium 163 mg 137 mg
Vit A 4839 RE 4836 RE
Vit C 99 mg 99 mg
Protein 37.9 G 11.6 G
Carbohydrate 83.4 G 83.4 G
Total Fat 47    G 25.3 G
Saturated Fat 12    G 4.3   G